Higher Love

Mexico
April 18th-21st/22nd/23rd, 2024

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it"
- Rumi

Mindful Motions Yoga prides itself in offering top-of-the-line, friendly and engaging retreats. The experience is designed to allow students to get out of their heads and into their bodies. In April 2024, our members will connect with the ocean and our higher selves as we enjoy the calming waves and luxurious accommodation at our favorite wellness center in Mexico. We will indulge in unbeatable vegan cuisine (meat on the side), challenge our limits, open our hearts, hike breathtaking trails and uncover a deeper love for ourselves. Check out the details below, check out past retreats and reserve your spot now!

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Who?

Higher Love by Mindful Motions is a retreat designed for individuals or couples hoping to cultivate authentic self love. We are often living on the surface, perhaps a bit fearful of understanding our true nature. We erroneously believe that vulnerability and openness make us weak. In reality, the barriers we build to protect ourselves instead imprison us. If you want to learn how love your self (without becoming selfish) though yoga, meditation, mindfulness and friendship while having a relaxing good time, this retreat is for you!

What?

A yoga retreat is an opportunity to nourish the mind body connection, HAVE FUN, relax and continue a lifelong journey of personal growth.

Higher Love is all about creating a semi-permeable membrane within ourselves and choosing to love ourselves as a best friend rather than offering constant criticism and encouraging negative repetitive thoughts. We will use yoga, mindfulness, sound healing, and breath work to breakdown barriers, set healthy boundaries, calm the mind and enjoy the freedom cultivated through self love.